“I am not what happened to me, I am what I choose to become.”

I work with those experiencing major life transitions, those healing from trauma, those needing tools to navigate symptoms of anxiety and depression, those needing to make sense of their relationships, and those wanting to explore different facets of themselves. I also specialize in treating substance use disorders.

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About

Energy in unison, you become.

I offer individual in-office, telehealth, or psycho-social sessions. Meaning, I am available to come to your home or other areas of your life to effectively restructure or process things. Sometimes the most powerful work happens outside of an office. I'm an out of the box thinker and together we will come up with a plan that is unique for you. Everyone deserves support on their journey.